Free Resources

Free Action Workbook

As you learn the coaching tools and complete the coaching exercises in Fear Unravelled, this action guide will help keep you organized, focused and moving towards your goals

This Is Me Free PDF

Signup for our mailing list and get  the “This Is Me Summary”. A free resource referred to and recommended in the book Fear Unravelled to use to keep track of your self discovery work.

THE MINDFUL BLOG TO PROMOTE PEACE

Help Me Release This Excess Weight

Help Me Release This Excess Weight

The statistics speak for themselves. A $7 billion dollar industry and a population whose waistbands continue to get bigger. This is a complex problem and will require multiple solutions. Like all...

read more
Top Essential Oils for Stress Free Living

Top Essential Oils for Stress Free Living

Face it, there are a lot of essential oils to choose from. So, how do you know what the best one would be for you? Perhaps you were drawn to essential oils because you were looking for help with...

read more
Detox Your Body

Detox Your Body

Do I Need a Detox? Before deciding whether you need to detox, it is important to understand the difference between a detox and cleanse. Many times these are used interchangeably, but are actually...

read more
The Things Your Doctor Never Told You

The Things Your Doctor Never Told You

There are some things that your doctor (physiotherapist, chiropractor, massage therapist or other medical professionals) have not told you about how your body works. Your mind matters Let's start...

read more

Get 5 Free Guided Meditations

Sign up for our newsletter and get Leanne's Guided Meditation Series!

You have Successfully Subscribed!

Get The This Is Me PDF

 

Sign up and get the free resource, This Is Me to keep track of your self discovery work!

You have Successfully Subscribed!