by Leanne Giavedoni | Jan 18, 2018
The statistics speak for themselves. A $7 billion dollar industry and a population whose waistbands continue to get bigger. This is a complex problem and will require multiple solutions. Like all complex problems the solutions can be confusing and contradictory. I...
by Leanne Giavedoni | Jan 15, 2018
Face it, there are a lot of essential oils to choose from. So, how do you know what the best one would be for you? Perhaps you were drawn to essential oils because you were looking for help with your emotions, or for feelings of anxiety, stress or even depression....
by Leanne Giavedoni | Jan 5, 2018
Do I Need a Detox? Before deciding whether you need to detox, it is important to understand the difference between a detox and cleanse. Many times these are used interchangeably, but are actually slightly different. What is a Detox? A detox is referring specifically...
by Leanne Giavedoni | Dec 5, 2017
Imagine, if you will, this scenario: You receive a text or message from someone that expressed that they did not like something that you did or did not do. What they are questioning is nothing major, they are just letting you know that they are not 100% pleased with...
by Leanne Giavedoni | Nov 9, 2017
“Stress, anxiety, and burn-out, I know you all too well. This is territory no woman or man wants to go and yet your sand is covered with footprints of those that walk your shores. I was here and explored your land and was fortunate to find a way back to my home....
by Leanne Giavedoni | Nov 9, 2017
There are some things that your doctor (physiotherapist, chiropractor, massage therapist or other medical professionals) have not told you about how your body works. Your mind matters Let’s start with the placebo effect. Perhaps you have heard of this phenomena?...
