by Leanne Giavedoni | Feb 20, 2020
Perhaps you are curious about how I can make this statement when positive affirmations and positive psychology are popular practices with support to back their use. Give me a few minutes of your time and I will explain. You are probably aware that a positive...
by Leanne Giavedoni | Feb 13, 2020
When you hear the words me time, what thoughts come to your mind? Perhaps you are already really good at taking time for yourself. Or maybe you would love to but your schedule feels overwhelming and there is no time to spare. There is even a chance that you get a...
by Leanne Giavedoni | Nov 4, 2019
We all have fear. In fact, fear is normal and needed to keep us safe. But far too many times, this otherwise harmless emotion takes over and wreaks havoc. The common response is to push it down and try to ignore it or to tough it up and act stronger than fear....
by Leanne Giavedoni | Sep 24, 2019
Dreams do come true! Truth be told I have had many that seem to fade away into the vault of once upon a time thoughts. Others come to fruition many years later when least expected. Those are the cool ones. Take for example this recent adventure I had at Arches...
by Leanne Giavedoni | Feb 5, 2018
I am not accustomed to labels, in fact, I usually despise them because they create a stigma and stereotype. But I am stepping up and reporting a new syndrome. This syndrome has been plaguing our society for centuries and it is time for it to be understood. This...
